Culturally-Sensitive Telehealth Counseling in Texas
Living Whole Therapy
Riya Vettickal, LPC — Compassionate, Culturally-Attuned Care for South Asian Individuals, Couples & Families
Therapy Built Around You
Play Therapy
Individual Therapy
Couples Therapy
Family Therapy
Prioritizing your Mental Health
Starting therapy can feel like the hardest step — and it's also the most important one. Whether this is your first session or your fiftieth, you're welcome here exactly as you are.
Therapeutic Approach
Specialized in the following:
Mindfulness
Mindfulness practices build present-moment awareness, easing stress and sharpening focus so you can respond to life with more clarity and calm.
Natural Processing
Natural Processing helps you work through traumatic experiences and difficult emotions at a pace that supports genuine, lasting healing.
Somatic EMDR
Somatic EMDR pairs body awareness with bilateral stimulation to help you process trauma holistically — building resilience from the inside out.
Struggling with the following?
- Anger Management
- Anxiety
- Depression
- Emotional Regulation
- Grief
- Identity
- Life Challenges
- Relationships
- Stress
- Trauma
Hi, I'm Riya
I'm a Licensed Professional Counselor with a deep understanding of the cultural nuances many South Asian clients navigate — the balance between family expectations and personal identity, and the stigma that often surrounds mental health in our community.
My practice is built on being heard, respected, and understood. I work with individuals, couples, and families through anxiety, depression, relationship challenges, identity, and major life transitions, using culturally sensitive, evidence-based approaches tailored to you.
Every session is a judgment-free space to explore what you're carrying and build the coping tools, resilience, and clarity to move forward — on your terms.
